Blog

International Womens Day
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International Womens Day

We came, we saw, we moved together in mindfulness & sound. Grateful to have kicked off this beautiful day bright & early with an energetic crew, filled with good vibes.

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Hot Cold Therapy
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Hot Cold Therapy

A magical place to decompress, unwind, connect with others, and heal, prioritizing your rest and recovery through a cycle of plunging into ice cold tubs, and wood-fired cedar sauna.

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(Cold) Plunge Into 2023
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(Cold) Plunge Into 2023

Got (wayyy) out of our comfort zones, bathed in freezing cold waters, meditated, did breath-work & connected with so many beautiful souls.

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Thank You 2022
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Thank You 2022

2022 was magical because of you. Thank you for sharing space & energy at our gatherings.

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Oct 2 Womens Retreat: Pause & Recharge
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Oct 2 Womens Retreat: Pause & Recharge

We’re gathering on Sunday Oct 2nd, to Pause & Recharge. Join us for an afternoon of movement + meditation, inspiring talks, pause + connection, nourishment, local shops and more.

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Crystals + Their Meaning
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Crystals + Their Meaning

If you were at our most recent Sound Bath gathering, then you probably took a beautiful little crystal home. But do you know what your crystal means?

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What Is A Sound Bath
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What Is A Sound Bath

What is a Sound Bath? What does it feel like? And what is it good for? Everybody’s experience is a little different, but the overall goal is to release, reset + realign.

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Make Your Own Moon Water
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Make Your Own Moon Water

Moon Water... What it's for. All the good vibrations behind it. And making your very own Moon Water at home. Hang with Mystical Muneca as she walks us through this step-by-step process.

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Energy Cleansing Gathering
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Energy Cleansing Gathering

We came, we saw, we gathered. We enjoyed a beautiful afternoon filled with energy clearing rituals, and Renewing + Recharging vibes.

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4 Simple Tools To Manifest The Heck Out Of Your Year
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4 Simple Tools To Manifest The Heck Out Of Your Year

Now’s the time to set your goals, intentions + manifestations. And we’re going to double the momentum by starting fresh for the year, in addition to harnessing the energy of the New Moon + Full Moon to come.

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What’s In A Shape
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What’s In A Shape

Whether intuitively drawn to or specifically chosen, crystals, their shapes + their metaphysical properties support different meanings, but did you know that different shapes have different meanings as well.

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C U Next Tuesday Series: Reiki
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C U Next Tuesday Series: Reiki

What’s “C U Next Tuesday” all about, alternative health, healing, movement + everything in between, one fun adventure at a time. Today we talk about… Reiki

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Reiki + Sound Baths
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Reiki + Sound Baths

So what exactly is Reiki + Sound Baths? LJ from Dalaga Beauty Studio sits down with us to chat about all the good vibrations we keep hearing about.

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What Is Reiki
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What Is Reiki

“Rei” means higher/spiritual power + “ki” means life force energy. This traditional Japanese practice is based on the idea that we all have an unseen energy flowing through our bodies.

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Bathing In Sound
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Bathing In Sound

You’ve had a water bath, maybe even a bubble bath, but have you experienced a Sound Bath? So what exactly is a Sound Bath you may ask, well here’s our top ways to explain it.

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