Bathing In Sound

Written By B3W311: Be Well

You’ve had a water bath, maybe even a bubble bath, but have you experienced a Sound Bath? So what exactly is a Sound Bath you may ask, well here’s our top ways to explain it.

  • A meditative experience where attendees are “bathed” in sound waves

  • Sound waves are produces by healing instruments, such as crystal bowls

  • Helps you to focus on the present + connect with your body

Regardless of who you are, chances are that stress is affecting your life in some way or another. Our goal is to help improve your overall well-being. RE offers you this time + space to disconnect from the every day distractions, and sit with yourself.

Benefits of a Sound Bath

  • Soothes the nervous system

  • Brings you to a deep meditative state

  • Great way to reset

  • Aids in lowering stress + anxiety

  • Heightens focus + energy

  • Enjoy downtime + leave feeling rejuvenated

Have you had a Sound Bath? How was your experience?

B3W311: Be Well
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