International Womens Day
We came, we saw, we moved together in mindfulness & sound. Grateful to have kicked off this beautiful day bright & early with an energetic crew, filled with good vibes.
Today we had the honour of celebrating International Womens Day with a 7AM sweat session + then slow down. We enjoyed Mindful Movement with Katie of A La Ligne and a meditative Sound Bath with RE By Barb.
What Does Stronger Together Offer:
to provide a space where all feel welcome and empowered to move in their own way,
to support and share the phenomenal movement studios and instructors in our city,
to raise funds and awareness for organizations that serve and support girls, women, transgender, non-binary and gender non-conforming people, and
to promote inclusion, diversity and equity in movement settings.
In 2023, Workout for Women's Day is proud to be supporting these four charities: