What Is Reiki

Written By B3W311: Be Well

Reiki is a traditional form of Japanese energy healing therapy. The practice is based on the idea that we all have an unseen energy flowing through our bodies.

  • “Rei” means higher/spiritual power + “ki” means life force energy

  • Reiki is used for meditation, relaxation, anxiety, pain management, and depression

  • Reduce stress + promote healing

  • Spiritual practice, just like meditation

  • Used therapeutically

  • Encourages a healthy flow of energy to lower stress + promote healing

B3W311: Be Well
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